The Women’s Club “NATALIE STUDIO” is a warm and caring place in Tallinn,
a place created by women for women — for those who wish to take care of themselves,
to feel energetic, beautiful, and confident.
🏋 Personal Training
• One-on-one sessions and small group workouts.
• Programs for all fitness levels.
• Emphasis on improving health, enhancing posture, boosting vitality, and supporting natural beauty.
Massage
All facets of professional massage — modern techniques, experienced therapists, and results you’ll feel from the very first session.
💊 Vitamin Support
• Consultations on vitamins and supplements.
• Personalized recommendations for healthy nutrition, immunity, and energy...

Tere
tulemast naisteklubisse Natalie Studio – sinu heaolukoht Tallinnas.
Klubi,
kus naised toetavad naisi.
Siin
kohtuvad tervis, ilu ja sisemine tasakaal ühes soojas ja inspireerivas
keskkonnas.
Meie
eesmärk on pakkuda igale naisele võimalust hoolitseda enda eest – teadlikult,
hellalt ja rõõmuga.
Our team consists of certified professionals with both experience and heart — here to help you feel better in your body, mind, and mood.
"Natali Studio" ei ole lihtsalt klubi – see on kogukond, kus naine võib
olla tema ise.
Tule ja kingi endale see, mis tõeliselt loeb.
Usume, et enda eest hoolitsemine on tervise, sisemise
tasakaalu ja enesekindluse alus.
Just seetõttu on kõik "Natalie Studio" klubis suunatud sellele,
et iga külaline tunneks end mõistetuna,
toetatuna ja inspireerituna...


A special program for women during pregnancy and the postnatal period. Massage and physical exercise are extremely beneficial for women both during pregnancy and after childbirth. In the absence of contraindications, regular workouts under the guidance of an experienced fitness instructor, specialized massage, and infrared sauna sessions can become a true source of health and harmony for the expectant mother and her baby...
Beebimassaaž
– hoolitsus, mis aitab lapsel kasvada terveks ja õnnelikuks.
Beebimassaaž ei ole lihtsalt meeldiv protseduur, vaid oluline osa lapse
hoolitsusest ja arengust.
See tugevdab tervist, parandab enesetunnet ja aitab lapsel ümbritseva maailmaga
kohaneda.
Miks massaaž on nii tähtis
Alates sünnist tunnetab laps maailma läbi puudutuste.
Massaaž avaldab tugevat mõju tema füüsilisele ja emotsionaalsele seisundile:
– aktiveerib vereringet ja ainevahetust,
– tugevdab lihaseid,
– parandab siseorganite ja närvisüsteemi tööd.

We speak five languages.
Natallia
Fitness trainer, massage therapist.
French, Russian
+372 58839688
Laura-Liis
Fitnessitreener
Estonian, English, German.
+372 58508351
Anna
Fitness trainer
Estonian, English, Russian
+372 56987252
Alexandre
Massage therapist
Estonian, English, Russian
+372 58505239
Here’s what you’ll discover at our place:
Care and attention
• Small groups and a personalized approach.
• A supportive atmosphere – without judgment or comparison.
• A true women’s community.
Workouts and fitness
• Individual workouts and small groups.
• Programs for every level.
• Focus on health, posture, and vitality.
Massage and relaxation
• Professional massage sessions.
• Stress relief, improved circulation, and enhanced well-being.
Vitamin support
• Consultations on vitamins and dietary supplements.
• Personalized recommendations for strengthening immunity and boosting energy.
Infrared sauna
• Gentle and deep warming.
• Boosted metabolism and body detoxification.
Equipped kitchen
You’re always welcome to heat up your meal and grab a bite after training…
Common area
Meet over a cup of tea or coffee with old friends and make new ones…
Kids’ corner
Your child will always have something to do while you’re here – drawing, playing games, or watching cartoons on the tablet…